LESSON DESCRIPTION: We are a basketball skills training company that focuses on improving fundamentals of players through basketball specific workouts. We coach youth of all ages to develope better basketball skills and knowledge. We will also mentor and instill qualities that create great teammates and future leaders. Our program teaches respect, work ethic, competitiveness, perseverance, dealing with injuries and goal oriented focus. The fundamentals will include dribbling, shooting form, defense, passing, catching, boxing out, rebounding, and using screens. Movement patterns include offense to defense, transition lanes, foot work, jumping and landing. Basketball knowledge includes court awareness, time, score, situational plays, identifying different defenses, decision making under pressure and reading the defense.